The Hypnobirthing Australia™ classes will help you feel confident, empowered and excited about your ability to give birth, no matter the path you choose to take. You and your birth partner will learn techniques to work together to bring your baby into the world in a calm and peaceful environment.

A lot of people underestimate the power that their mindset can have on the outcome of something as monumental as birth but it is so important for working towards a positive outcome.

We teach you how to change those messages you have been conditioned to think about birth being scary, painful and fear inducing. We provide you with unbiased, current and relevant research and information to empower you to make informed decisions regarding your pregnancy and birth.

You and your birth partner will also learn practical tools to use throughout labour and birth. All of the tools should be practiced during pregnancy to make sure you are prepared and excited for the big day. The more time you put into your preparation, the easier it will be to draw upon any of the techniques in your time of need.

Women’s bodies are designed to give birth but over time they have become more and more medicalised. Our aim is to help you avoid a cascade of intervention which can cause unnecessary stress or trauma on you, your baby and your birth partner. We teach you how to get back to your primal roots and utilise your mind and body to create a beautiful, calm birthing environment.

You will also be armed with relevant knowledge so, if intervention is suggested, you can make an informed decision about whether it is best for you and baby. This means that no matter how your baby ends up entering the world, it will be a beautiful experience.